Salmon & Potato Patties

I make these patties at times when there are leftover potatoes from a previous meal and a tin of salmon in the pantry.  In this recipe, they are made with freshly cooked salmon fillets.  The addition of an egg and breadcrumbs to the mixture helps the patties to hold their shape, while green peas and spring onions contribute to colour and freshness. Golden and crispy on the outside, soft and savoury on the inside, they are sure to please.  A good way to include some healthy Omega-3 fatty acids in your diet too.  Serve them with a green salad for lunch or a light supper.

Makes 8

INGREDIENTS

• 2 large potatoes, about 450g / 1lb
• 2 raw skinless salmon fillets, about 270g / 9½oz
• 2 teaspoons olive oil, for coating the salmon
• sea salt
• freshly ground black pepper
• 1 cup dry breadcrumbs
• 1 egg
• 1-2 spring onions, finely chopped
• 60g / 2¼oz frozen green peas, thawed in hot water and drained 
• zest of 1 lemon
• 2 tablespoons plain flour, for dusting
• 6 tablespoons vegetable or olive oil, for cooking the patties

METHOD

1. Place salmon fillets in a small baking dish.  Coat with 2 teaspoons olive oil.  Season with salt and pepper.  Bake in a preheated 180°C/350°F oven for 12-15 minutes or until cooked through.  Set aside to cool, then flake with a fork.
2. Peel and slice potatoes into large chunks.  Place in a pot of salted water and bring to a boil.  Cook for 15-20 minutes or until tender.  Drain well and return to the pan.  Mash with a potato masher, then set aside to cool.
3. In a large bowl, place mashed potato, salmon, breadcrumbs, egg, spring onions, peas, lemon zest.  Season with salt and pepper.  Mix with a fork to combine.
4. Dust work surface with flour.  Using damp hands, divide mixture into 8 portions.  Shape each portion into a ball, then flatten with the palm of your hand.  Place patties on a plate, covered, in the fridge to firm up for 30 minutes.
5. In a large non-stick frying pan, heat oil on medium high heat until hot.  Cook the patties, in 2 batches, until golden brown on both sides and heated through, about 3-4 minutes per side.  Serve warm.