Tahini or ground sesame is a staple ingredient in Middle Eastern and Mediterranean cooking. It is a must have if you want to make dips like 'hummus' and 'baba ganoush'. While most people just grab a jar from the shop, it is easy enough to make your own and I think it tastes much better. You will need hulled sesame seeds, a blender (preferably high powered one like a Vitamix) and some olive oil to help process them into a smooth creamy paste. Keep your homemade tahini in a lidded jar in the fridge and it will stay fresh for a few weeks. Tahini is a flavour enhancer that makes everything taste delicious. Watch this space for recipes.
Makes 1 cup
INGREDIENTS
- 2 cups hulled sesame seeds
- 2 tablespoons olive oil
METHOD
- Place sesame seeds in a medium frying pan over low heat to toast gently for a few minutes until golden brown. (They burn easily so don't walk away.) Stir the seeds with a spoon or shake the pan from time to time for even colouring. Leave to cool for 10 minutes.
- Tip the toasted sesame seeds into the bowl of a high-powered blender and grind for about 30-40 seconds. (If you use an ordinary blender, process for 2-3 minutes.) You will have a crumbly paste at this stage.
- Add olive oil and blend for another 30-40 seconds to a smooth, pourable paste. (If you use an ordinary blender, add one tablespoon of oil at a time, scraping down the sides of the bowl occasionally.) If the tannin is too thick, add a little more oil until you reach your desired consistency.
- Spoon the tahini into a clean lidded jar and store in the fridge up to 4 weeks. Mix well before use each time as oil might have settled on the top during storage.



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